How to survive a hangover while traveling?

 

We all have experienced that hangover during travel. It is a terrible thing but we can’t help it. However, there are ways you can deal with it and get it settled sooner. These tips have been tested multiple times before by various people and have been taken by strong sources for you to refer to.

 Tips on how to survive a hangover while traveling:

1.      Drink energy water:

Brands like Pedialyte, Resqwater, and Gatorade are highly welcomed to get over with the hangover while traveling. Drinking can keep you dehydrated and so it takes away all your electrolytes. This can further lead to diarrhea and vomiting. Switching to energy-water helps.

2.      Avoid back seat:

If you are prone to travel hangovers, then you must always avoid the back seat in the airplane.

3.      Avoid booking early flights:

Waking up at odd hours to catch the flight is worse when you have options to the book flight at comfortable times. Early hours can cause dizziness and hangovers.

4.      Pack hangover items:

Carry headphones and earplugs that can help you with sound sleep during long flights. Noise-canceling devices help in having good sleep without disturbing your routine.

5.      Avoid gums:

Chewing gums are worse when you are prone to hangovers during travel. Switch to biscuits or crackers rather than chewing gum as it stretches your face muscles and the mint taste of these gums causes nausea and headache to some.

6.      Avoid reading:

 Reading during flying at a height can make your feeling of hangover worse especially when you are seated in the back seat. Reading in moving vehicles is also not recommended to people suffering from issues like vertigo and migraines.

7.      Be prepared:

Despite the basic precautions and equipment, you take to prevent a hangover during traveling, be prepared for it. You must know the important things to distract yourself from a hangover and keep the items handy with you.

If you found the article informative, share it with others too as you never know someone may be in desperate need to know these.